Physiotherapists in Friesland busier than ever due to home working | The Northern Times
NorthenTimes
logo The Northern Times
  • News
    • All
    • Economics
    • Politics
    • Sports
    • Tech
    New houses to be built on artificial islands in Groningen’s Meerstad

    New houses to be built on artificial islands in Groningen’s Meerstad

    The Northern Times’ guide to the Dutch national elections 2021

    The Northern Times’ guide to the Dutch national elections 2021

    ‘Free menstrual products in public locations in Groningen’

    ‘Free menstrual products in public locations in Groningen’

    Drenthe joins coalition hoping to invest 2.5 billion euros into Hydrogen fuel research

    Drenthe joins coalition hoping to invest 2.5 billion euros into Hydrogen fuel research

    Mark_Rutte

    Outgoing PM Rutte reconsiders nuclear powered Groningen

    New tram in Groningen not futuristic enough for Gemeente, study to be made into ‘Autonomous Rapid Transit’

    New tram in Groningen not futuristic enough for Gemeente, study to be made into ‘Autonomous Rapid Transit’

    Dairy giant FrieslandCampina sees profit drop by three quarters over past year

    Dairy giant FrieslandCampina sees profit drop by three quarters over past year

    Rutte’s suggestion that gasless Groningen could become home to nuclear power station ridiculed

    Rutte’s suggestion that gasless Groningen could become home to nuclear power station ridiculed

    Leeuwarden student helping to organise climate strike on Thursday

    Extinction Rebellion hold socially-distanced demontration on Grote Markt in Groningen

    Trending Tags

    • Covid-19
    • Lifestyle
      • All
      • Food & Drinks
      • Nightlife
      • Shopping
      • What's happening
      Drenthe concerned about crowds in nature with hikers disturbing wildlife during breeding season

      Drenthe concerned about crowds in nature with hikers disturbing wildlife during breeding season

      Groninger stalwart Le Souk up for ‘best business’ prize

      Groninger stalwart Le Souk up for ‘best business’ prize

      AquaZoo in Leeuwarden gains second polar bear

      AquaZoo in Leeuwarden gains second polar bear

      Internal tourists flocked to Province of Groningen during lockdown Summer

      Internal tourists flocked to Province of Groningen during lockdown Summer

      Rebellion against Coronavirus regulations on the cards as Horeca operators threaten to open terraces on Tuesday

      No festival, but still blockbusting new films and documentaries in Friesland for Northern Film Fest 2020

      Ticket sales for International Film Festival Assen begin

      ‘Ommetje’ app inspires people across the Netherlands to get their steps in

      ‘Ommetje’ app inspires people across the Netherlands to get their steps in

      First skaters take to the ice on the Paterswoldsemeer, but management says that ice is too thin

      Paterswoldsemeer not safe for ice skating (yet)

      Zondag in Groningen’s Noorderplantsoen comes up with ingenious Valentine’s Day idea: coffee-cup dating!

      Zondag in Groningen’s Noorderplantsoen comes up with ingenious Valentine’s Day idea: coffee-cup dating!

      Trending Tags

      • Culture
        • All
        • Dutch history
        • Typical Dutch
        Groningen to relocate last remaining city beaver

        Groningen to relocate last remaining city beaver

        Harlingen to gain huge sculpture by renowned artist Frank Stella

        Harlingen to gain huge sculpture by renowned artist Frank Stella

        Dutch art detective says that apprehended drug lord owns Groninger Museum’s stolen Van Gogh

        Groninger Museum’s stolen Van Gogh likely hangs on cocaine kingpins wall

        Elfstedentocht committee: organising a race this year would be irresponsible

        Elfstedentocht committee: organising a race this year would be irresponsible

        Pekela Museum in Groningen returns lost Jewish torah decoration to the Netherlands

        Pekela Museum in Groningen returns lost Jewish torah decoration to the Netherlands

        Groningen-based photographer wins prestigious Zilveren Camera prize

        Groningen-based photographer wins prestigious Zilveren Camera prize

        ‘Diever, Village of Shakespeare’ to celebrate Drents Shakespeare society’s 75th anniversary

        Greenlights 2021: Minerva’s artists show their talents online

        Greenlights 2021: Minerva’s artists show their talents online

        Fries Museum to loan series of renowned portraits from London’s National Portrait Gallery

        Fries Museum to loan series of renowned portraits from London’s National Portrait Gallery

        Trending Tags

        • People
          • All
          • Expats
          • International students
          A letter from the Editor – Internationals from 120 countries: Welcome to Groningen, Leeuwarden, Assen and Emmen!

          ‘University of Groningen must do more for the mental health of students’

          From a WhatsApp group to a community: BLOG offers a ready-made social space for Black Ladies in Groningen

          From a WhatsApp group to a community: BLOG offers a ready-made social space for Black Ladies in Groningen

          First students snap up alternate study spots in Oosterpoort

          Dutch student grades rise during pandemic whilst mental health suffers

          NHL_Stenden_studying

          New students in Leeuwarden get ‘Coronaproof’ introduction week

          Dutch King orders new 2-million euro yacht from Frisian boat builder

          King visits Drenthe, ignored by window cleaner

          The freshest of threads: send in your designs and become the next sustainable fashion sensation

          The freshest of threads: send in your designs and become the next sustainable fashion sensation

          “We were hoping to start making friends in the summer”

          “We were hoping to start making friends in the summer”

          Party at home like a King with Temple this weekend

          Party at home like a King with Temple this weekend

          Heads in copper clouds: a Portuguese wanderer in Friesland

          Heads in copper clouds: a Portuguese wanderer in Friesland

          Trending Tags

          • Opportunities
            • All
            • business
            • Education
            Gasunie wants to make Northern Netherlands leading in green gas and hydrogen

            Gasunie wants to make Northern Netherlands leading in green gas and hydrogen

            Groningen professor awarded with European prize for ‘exceptional achievements as an astronomer’

            Groningen professor awarded with European prize for ‘exceptional achievements as an astronomer’

            Van Hall Laurenstein University acquires ‘Henryetta’, the world’s most sophisticated artificial insemination teaching tool

            Van Hall Laurenstein University acquires ‘Henryetta’, the world’s most sophisticated artificial insemination teaching tool

            Law students: Harmony Complex safety an issue

            Brexit partly responsible for ‘huge growth’ in RUG pre-registrations

            Digital Native? International? Looking for a job? Meet Your Future in Digital might be just for you!

            Digital Native? International? Looking for a job? Meet Your Future in Digital might be just for you!

            Dutch TechZone aims to glue together Drenthe’s business community

            Dutch TechZone aims to glue together Drenthe’s business community

            Law students: Harmony Complex safety an issue

            The RUG is one of the Netherlands’ best universities, so why do its teaching staff give such low-grade feedback?

            Dutch trousers! Drents-born entrepreneur finds success in Canada with low-price equestrian gear

            Dutch trousers! Drents-born entrepreneur finds success in Canada with low-price equestrian gear

            Could you Meet Your Future in the Digital World? Online career event for Internationals going live in February

            Could you Meet Your Future in the Digital World? Online career event for Internationals going live in February

            Trending Tags

            The Northern Times
            • News
              • All
              • Economics
              • Politics
              • Sports
              • Tech
              New houses to be built on artificial islands in Groningen’s Meerstad

              New houses to be built on artificial islands in Groningen’s Meerstad

              The Northern Times’ guide to the Dutch national elections 2021

              The Northern Times’ guide to the Dutch national elections 2021

              ‘Free menstrual products in public locations in Groningen’

              ‘Free menstrual products in public locations in Groningen’

              Drenthe joins coalition hoping to invest 2.5 billion euros into Hydrogen fuel research

              Drenthe joins coalition hoping to invest 2.5 billion euros into Hydrogen fuel research

              Mark_Rutte

              Outgoing PM Rutte reconsiders nuclear powered Groningen

              New tram in Groningen not futuristic enough for Gemeente, study to be made into ‘Autonomous Rapid Transit’

              New tram in Groningen not futuristic enough for Gemeente, study to be made into ‘Autonomous Rapid Transit’

              Dairy giant FrieslandCampina sees profit drop by three quarters over past year

              Dairy giant FrieslandCampina sees profit drop by three quarters over past year

              Rutte’s suggestion that gasless Groningen could become home to nuclear power station ridiculed

              Rutte’s suggestion that gasless Groningen could become home to nuclear power station ridiculed

              Leeuwarden student helping to organise climate strike on Thursday

              Extinction Rebellion hold socially-distanced demontration on Grote Markt in Groningen

              Trending Tags

              • Covid-19
              • Lifestyle
                • All
                • Food & Drinks
                • Nightlife
                • Shopping
                • What's happening
                Drenthe concerned about crowds in nature with hikers disturbing wildlife during breeding season

                Drenthe concerned about crowds in nature with hikers disturbing wildlife during breeding season

                Groninger stalwart Le Souk up for ‘best business’ prize

                Groninger stalwart Le Souk up for ‘best business’ prize

                AquaZoo in Leeuwarden gains second polar bear

                AquaZoo in Leeuwarden gains second polar bear

                Internal tourists flocked to Province of Groningen during lockdown Summer

                Internal tourists flocked to Province of Groningen during lockdown Summer

                Rebellion against Coronavirus regulations on the cards as Horeca operators threaten to open terraces on Tuesday

                No festival, but still blockbusting new films and documentaries in Friesland for Northern Film Fest 2020

                Ticket sales for International Film Festival Assen begin

                ‘Ommetje’ app inspires people across the Netherlands to get their steps in

                ‘Ommetje’ app inspires people across the Netherlands to get their steps in

                First skaters take to the ice on the Paterswoldsemeer, but management says that ice is too thin

                Paterswoldsemeer not safe for ice skating (yet)

                Zondag in Groningen’s Noorderplantsoen comes up with ingenious Valentine’s Day idea: coffee-cup dating!

                Zondag in Groningen’s Noorderplantsoen comes up with ingenious Valentine’s Day idea: coffee-cup dating!

                Trending Tags

                • Culture
                  • All
                  • Dutch history
                  • Typical Dutch
                  Groningen to relocate last remaining city beaver

                  Groningen to relocate last remaining city beaver

                  Harlingen to gain huge sculpture by renowned artist Frank Stella

                  Harlingen to gain huge sculpture by renowned artist Frank Stella

                  Dutch art detective says that apprehended drug lord owns Groninger Museum’s stolen Van Gogh

                  Groninger Museum’s stolen Van Gogh likely hangs on cocaine kingpins wall

                  Elfstedentocht committee: organising a race this year would be irresponsible

                  Elfstedentocht committee: organising a race this year would be irresponsible

                  Pekela Museum in Groningen returns lost Jewish torah decoration to the Netherlands

                  Pekela Museum in Groningen returns lost Jewish torah decoration to the Netherlands

                  Groningen-based photographer wins prestigious Zilveren Camera prize

                  Groningen-based photographer wins prestigious Zilveren Camera prize

                  ‘Diever, Village of Shakespeare’ to celebrate Drents Shakespeare society’s 75th anniversary

                  Greenlights 2021: Minerva’s artists show their talents online

                  Greenlights 2021: Minerva’s artists show their talents online

                  Fries Museum to loan series of renowned portraits from London’s National Portrait Gallery

                  Fries Museum to loan series of renowned portraits from London’s National Portrait Gallery

                  Trending Tags

                  • People
                    • All
                    • Expats
                    • International students
                    A letter from the Editor – Internationals from 120 countries: Welcome to Groningen, Leeuwarden, Assen and Emmen!

                    ‘University of Groningen must do more for the mental health of students’

                    From a WhatsApp group to a community: BLOG offers a ready-made social space for Black Ladies in Groningen

                    From a WhatsApp group to a community: BLOG offers a ready-made social space for Black Ladies in Groningen

                    First students snap up alternate study spots in Oosterpoort

                    Dutch student grades rise during pandemic whilst mental health suffers

                    NHL_Stenden_studying

                    New students in Leeuwarden get ‘Coronaproof’ introduction week

                    Dutch King orders new 2-million euro yacht from Frisian boat builder

                    King visits Drenthe, ignored by window cleaner

                    The freshest of threads: send in your designs and become the next sustainable fashion sensation

                    The freshest of threads: send in your designs and become the next sustainable fashion sensation

                    “We were hoping to start making friends in the summer”

                    “We were hoping to start making friends in the summer”

                    Party at home like a King with Temple this weekend

                    Party at home like a King with Temple this weekend

                    Heads in copper clouds: a Portuguese wanderer in Friesland

                    Heads in copper clouds: a Portuguese wanderer in Friesland

                    Trending Tags

                    • Opportunities
                      • All
                      • business
                      • Education
                      Gasunie wants to make Northern Netherlands leading in green gas and hydrogen

                      Gasunie wants to make Northern Netherlands leading in green gas and hydrogen

                      Groningen professor awarded with European prize for ‘exceptional achievements as an astronomer’

                      Groningen professor awarded with European prize for ‘exceptional achievements as an astronomer’

                      Van Hall Laurenstein University acquires ‘Henryetta’, the world’s most sophisticated artificial insemination teaching tool

                      Van Hall Laurenstein University acquires ‘Henryetta’, the world’s most sophisticated artificial insemination teaching tool

                      Law students: Harmony Complex safety an issue

                      Brexit partly responsible for ‘huge growth’ in RUG pre-registrations

                      Digital Native? International? Looking for a job? Meet Your Future in Digital might be just for you!

                      Digital Native? International? Looking for a job? Meet Your Future in Digital might be just for you!

                      Dutch TechZone aims to glue together Drenthe’s business community

                      Dutch TechZone aims to glue together Drenthe’s business community

                      Law students: Harmony Complex safety an issue

                      The RUG is one of the Netherlands’ best universities, so why do its teaching staff give such low-grade feedback?

                      Dutch trousers! Drents-born entrepreneur finds success in Canada with low-price equestrian gear

                      Dutch trousers! Drents-born entrepreneur finds success in Canada with low-price equestrian gear

                      Could you Meet Your Future in the Digital World? Online career event for Internationals going live in February

                      Could you Meet Your Future in the Digital World? Online career event for Internationals going live in February

                      Trending Tags

                      The Northern Times
                      logo The Northern Times
                      Home News
                      Physiotherapists in Friesland busier than ever due to home working

                      Physiotherapists in Friesland busier than ever due to home working

                      The Northern Times by The Northern Times
                      January 18, 2021
                      in News
                      0
                      Share on FacebookShare on Twitter

                      Slouching over the kitchen table > sitting up straight

                      Translated by Thomas Ansell

                      If you’ve found yourself crunching, clicking, and shrimping your way through the day recently, you’re not alone. Physiotherapists across Friesland have been experiencing large numbers of new clients, reports the Omrop Fryslân. Sybo Offenga, a physio in Leeuwarden, has a completely full diary at the moment: “every gap is filled with Coronavirus-related complaints; we’re busier than ever!”.

                      With more and more people working from home, Offenga’s phone has been ringing off the hook: “we have seen a big increase in interest since the beginning of the Coronavirus”, he says, “what we see mostly are neck, shoulder, and back complaints due to people spending long periods in the wrong position. They end up cramping, which is because they don’t have a good work place at home. They sit on the sofa with their laptop, or sit at the kitchen table and then have various complaints relating to tense muscles.”

                      It’s not just a bad home office that’s responsible, says Offenga: “it’s also because people spend more time continuously working at home; they aren’t going to speak to colleagues, or walking around the office. People spend too long sitting in the same position. A good chair is obviously important but you can sit badly on a good chair. People must remember not to sit in the same position for too long”.

                      As for tips to help with home-working back and shoulder problems, Offenga suggests more breaks and movement: “set a cooking timer, so that every half an hour you take a ‘micro-break’ and move about. Make sure that you have time to go for a mid-day walk, and do stretches regularly to keep your back supple. Stand up, turn your head to look over each shoulder, look up and down; roll your shoulders. Through sitting for too long, you can cut off circulation”.

                      Image via Karolina Grabowska via Pexels
                      Tags: back painphysiophysiotherapyshrimping
                      ShareTweetShare
                      Previous Post

                      Dutch government falls following report into benefit claim affair

                      Next Post

                      Digital ESNS festival reaches people from '124 countries'

                      The Northern Times

                      The Northern Times

                      Related Posts

                      New houses to be built on artificial islands in Groningen’s Meerstad

                      New houses to be built on artificial islands in Groningen’s Meerstad

                      March 8, 2021
                      The Northern Times’ guide to the Dutch national elections 2021

                      The Northern Times’ guide to the Dutch national elections 2021

                      March 8, 2021
                      ‘Free menstrual products in public locations in Groningen’

                      ‘Free menstrual products in public locations in Groningen’

                      March 5, 2021
                      Drenthe joins coalition hoping to invest 2.5 billion euros into Hydrogen fuel research

                      Drenthe joins coalition hoping to invest 2.5 billion euros into Hydrogen fuel research

                      March 4, 2021
                      Mark_Rutte

                      Outgoing PM Rutte reconsiders nuclear powered Groningen

                      March 4, 2021
                      New tram in Groningen not futuristic enough for Gemeente, study to be made into ‘Autonomous Rapid Transit’

                      New tram in Groningen not futuristic enough for Gemeente, study to be made into ‘Autonomous Rapid Transit’

                      March 4, 2021
                      Next Post
                      Digital ESNS festival reaches people from ‘124 countries’

                      Digital ESNS festival reaches people from '124 countries'

                      Groningen_Airport_Eelde

                      Groningen Airport Eelde gets innovative: tests for cargo drones and hydrogen fuelling to begin

                      Leave a Reply Cancel reply

                      Your email address will not be published. Required fields are marked *

                      Most popular this week

                      • Groningen hospitals are preparing for ‘third wave’, and even a ‘black scenario’

                        Groningen hospitals are preparing for ‘third wave’, and even a ‘black scenario’

                        0 shares
                        Share 0 Tweet 0
                      • Dutch minister De Jonge: “All Dutch people can be vaccinated by the beginning of July”

                        0 shares
                        Share 0 Tweet 0
                      • Groninger stalwart Le Souk up for ‘best business’ prize

                        0 shares
                        Share 0 Tweet 0
                      • The COVID Chronicles: ‘The Perils of a PCR Test’

                        0 shares
                        Share 0 Tweet 0
                      • New tram in Groningen not futuristic enough for Gemeente, study to be made into ‘Autonomous Rapid Transit’

                        0 shares
                        Share 0 Tweet 0
                      The Northern Times

                      The Northern Times

                      NorthernTimes.nl is an English-language news site for internationals and anyone interested in news and activities in the three northern Dutch provinces of Groningen, Friesland and Drenthe. The website provides daily coverage and summaries of local news in the north, as well as human interest stories, backgrounds and a regional events calendar. The Northern Times is an initiative of the International Welcome Center North in cooperation with Persbureau Tammeling BV, which owns and operates the website.

                      Powered by:

                      Akkoord van Groningen, Gemeente Groningen, Koninklijke Metaalunie & FME, University of Groningen, Hanzehogeschool Groningen, Samenwerking Noord, Campus Groningen, and DUO/NEC NL (Nationaal Europass Centrum Nederland). 

                      Privacy statement and disclaimer 

                      NorthernTimes.nl is an English-language news site for internationals and anyone interested in news and activities in the three northern Dutch provinces of Groningen, Friesland and Drenthe. The website provides daily coverage and summaries of local news in the north, as well as human interest stories, backgrounds and a regional events calendar. The Northern Times is an initiative of the International Welcome Center North in cooperation with Persbureau Tammeling BV, which owns and operates the website.

                      Newsletter

                      Once or twice a week, we send out a digital newsletter to our subscribers. We will not and cannot share email addresses or any other personal data provided by our subscribers with any third parties, nor will we use this information for any purposes other than providing the newsletter. 

                      Questions or comments?

                      If you have any questions concerning your privacy or comments about ways that you think we could further protect and inform you about your privacy, please let us know by contacting us at info@tammeling.nl

                      Disclaimer

                      The Northern Times reserves the right to change its privacy policy, but will inform our subscribers and readers in advance prior to implementing any such changes. These changes will be published in a timely manner on The Northern Times’ website.

                      Tags

                      Arriva (44) Art (46) Assen (158) business (35) Climate Change (36) Coronavirus (350) coronavirus regulations (33) COVID-19 (193) COVID 19 (49) Drachten (42) Drenthe (707) earthquakes (45) Eelde (38) Emmen (135) festival (34) football (48) Friesland (745) Groningen (1428) Groningen Airport Eelde (40) Groninger Museum (37) Hanzehogeschool (34) Heerenveen (33) Hoogeveen (40) housing (87) international (36) international students (40) jobs (47) Leeuwarden (351) LF2018 (36) Make it in the North (39) natural gas (51) Netherlands (44) NHL Stenden (41) NS (35) police (56) protest (45) RUG (101) Sneek (37) students (73) tourism (35) train (56) UMCG (83) University of Groningen (159) Wadden Sea (34) what's on (37)
                      • News
                      • Covid-19
                      • Lifestyle
                      • Culture
                      • People
                      • Opportunities

                      © Copyrights The Northern Times 2018

                      No Result
                      View All Result
                      • Culture
                        • Dutch history
                        • Typical Dutch
                      • Lifestyle
                        • Food & Drinks
                        • Nightlife
                        • Shopping
                        • What’s happening
                      • News
                        • Economics
                        • Politics
                        • Sports
                        • Tech
                      • People
                        • Expats
                        • International students
                      • Opportunities
                        • business
                        • Education
                      • Subscribe To Our Newsletter

                        Join our mailing list to receive the latest news from Groningen, Drenthe, and Friesland.

                        You have Successfully Subscribed!

                      Subscribe To Our Newsletter

                      Subscribe To Our Newsletter

                      Join our mailing list to receive the latest news from the Top Dutch region!

                      You have Successfully Subscribed!